FOR ADULTS
Individual therapy, also known as psychotherapy, counselling, or talk therapy, is a psychological treatment approach that aims to assist individuals in addressing their mental health concerns. Our services cater to those who require support in dealing with a variety of challenges, such as depression, anxiety, anger, panic, grief, phobia, trauma, abuse, and self-esteem. We employ evidence-based treatments to equip you with coping strategies that can help enhance your mental well-being.
Hypnotherapy
Hypnotherapy is another service we offer to help manage mental health issues. This therapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness and help individuals gain control of their thoughts and feelings. Our licensed hypnotherapist will help individuals to access their unconscious mind to make positive changes in their lives.
Is your relationship going through a rough patch despite your love for each other? Are you wondering if a marriage counselor can assist you? At our service, we provide the support you need to work on your relationship and improve it, We can assist you in situations where trust has been breached, communication is lacking, arguments are more frequent, conflict management skills are deficient, emotional intimacy has diminished, or if something just doesn't feel right, but you can't pinpoint what it is.
In any relationship, there are bound to be challenges and difficulties. However, the positive aspect is that by seeking professional couples therapy, you can effectively overcome these obstacles and strengthen your bond. It is crucial to address these issues promptly rather than delaying the process.
Our couples counsellors are here to help you in your relationship, if you need to heal.
Our services encompass a wide range of assessments, including psychoeducational, clinical, and career evaluations, tailored for individuals spanning from children and adolescents to adults.